Self Defence Habits

The habit of the self - defense

Many surveys have beens embodiment in clothes, an interesting observation is that once trained , requires little attention and energy to operate efficiently as they run on autopilot

Develop for only a few safety clothing , you can improve your self- defense to ensure that your stay safely on autopilot . leaving your energy for better things /

Two worth developing habits

Trust your instincts

Millions of years of evolution , have worked very hard to get to this point

A key trend of our past has been our ability to detect and react to danger. Tails are collected and processed in his brain by his survival instincts to communicate through feelings such as restlessness or anxiety , Give 'em name : intuition or instinct.

One of the best things about modern life is instinct two arguments are not necessary , this can lead to a tarnishing effect , because our survival instincts can not differentiate between an angry boss or client and hungry bears as unique view on the world of theses situations are threstening life

Fleeing or fighting a difficult boss angry customer is not an option , so - we have learned to suppress feelings and dampen thesis, it will keep you on your job goal may mean that you will not return to the actual terrorist threats damage

Silent alarm system

Practice used to treat Post your instincts as a silent alarm system , the alarm can sometimes be a bit hypersensitive target time could save your life.

To evaluate the sensitivity in the context of their position and take action if necessary, for example if you think you are being followed, looking directly at the person , let them know you see them or stop and take a taxi to any change the configuration.

Begin to listen and trust your instincts , they may be they are a little sensitive target because you are around them and they know it and what you see.

Colour your day

Army - spent enormous years of time, energy and money to raise awareness and vigilance. One of the methods they have to develop the concept of consciousness is the color code of their preparation.

Color codes are used

white

Ignorant and unprepared , we are concerned by the autopilot and unaware of our environment.

It is the preparedness and awareness which may tend to dominate most likely provide predators like surprise and aggression before they react.

yellow

Calmly alert , there is no specific threat or danger, the possibility of goal you may have to act in self-defense exists. It is the state which seek functions leaving the security of your home and especially if it is unknown or you do not know the place .

In this state, you monitor their environment and ready to defend themselves if necessary

orange

The condition is orange when a threat may beens approval , a potential threat is identified and accept that you may have to act in his own defense , it may mean something to just leave as quickly as possible , physical action. He established the key decision points for you to share

red

Your perform physical activities to protect itself. You must be at the center of the escape as soon as possible or disable the attacker if necessary will do what isnecessary to ensure the safety

black

Distribution represents aa Ability to work on you, which may appear as frost, panic or irrational behavior. Usually this is associated with a rate of 175 per minute and more heart than when the state goes directly from white or yellow to red.

Evolution Clothing developed allow us to support the essential functions of life on autopilot so you can focus on bigger things .

Begin to develop safety habits so that you can focus on the finer things in life.

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